Our Vision & Mission
To build a tribe of women where they have the opportunity to be better. To shine and be themselves, without fear.
Our mission is to create a new brand that encompasses Fitness, Mind, and Wellness for women in different stages of life. As our bodies change, our needs do too and our nervous system.
We created a 360 wellness approach that works on mind and body for moms and women over 40 and beyond to strengthen their body and mind. We use proven techniques from neuroscience so you can live a more fulfilling life without crazy diets or workouts that increase your cortisol.
What Our Happy Customers Are Saying
I love the complement programs and support I received thru this experience. It was really nice to combine and complement, mind and body with different approaches.
Ximena Diaz, Mom
"This workout system was my savior, it helps to get stronger and lean. Also includes a pdf to start using it on routines and brain training. I just love the concept and is unique! Is easier and practical to do the exercises anywhere .
"Speaking from an instructor's point of view I can attest to how distracting it can be to have the exercise ball roll away. The BBB system is a very mindful workout!