We EMPOWER every woman to reignite her own potential, radiance, and success through mental and physical health tools. Designed by professionals in health and neuroscience expert Paula Echeverri.

Our Vision & Mission

To build a tribe of women where they have the opportunity to be better. To shine and be themselves, without fear.

Our mission is to create a new brand that encompasses Fitness, Mind, and Wellness for women in different stages of life. As our bodies change, our needs do too and our nervous system.

We created a 360 wellness approach that works on mind and body for moms and women over 40 and beyond to strengthen their body and mind. We use proven techniques from neuroscience so you can live a more fulfilling life without crazy diets or workouts that increase your cortisol.


Paula Echeverri

Neuroscience Expert, CEO Synapfitness, BBB CEO

Rose Mendez

Beauty and Health Guru, Synapfitness Nutrition Guide

Sandra Cano

BBB Trainer and Fitness Expert

Ginelle Ruffa

Doctor of Physical Therapy, BBB Trainer

Why Join SynapFitness?

100% Natural Holistic ways

Backed by Neuroscience

Women Tested

Join a Tribe of Women like You

You get our Team Support

What Our Happy Customers Are Saying

I love the complement programs and support I received thru this experience. It was really nice to combine and complement, mind and body with different approaches.

Ximena Diaz, Mom

"This workout system was my savior, it helps to get stronger and lean. Also includes a pdf to start using it on routines and brain training. I just love the concept and is unique! Is easier and practical to do the exercises anywhere .

"Speaking from an instructor's point of view I can attest to how distracting it can be to have the exercise ball roll away. The BBB system is a very mindful workout!

“The Buddy Ball Band is a creative prop combo that reduces the potential ball drop during an intensive Barre class! Keeps the ball right where you want it 👌.”